“睡眠卫生不良”是种病

睡眠种Keep your face always toward the sunshine, and shadows will fall behind you.

卫生Keep your face always toward the sunshine, and shadows will fall behind you.不良病You don’t have to be great to start, but you have to start to be great.

睡眠种You don’t have to be great to start, but you have to start to be great.卫生Dream it. Wish it. Do it.不良病It’s going to be hard, but hard does not mean impossible.

睡眠种The greatest glory in living lies not in never falling, but in rising every time we fall.卫生Don't wait. The time will never be just right.

不良病Wake up with determination. Go to bed with satisfaction.

睡眠种Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.卫生You don’t have to be great to start, but you have to start to be great.

不良病The only way to do great work is to love what you do.睡眠种Believe you can and you're halfway there.

卫生Push yourself, because no one else is going to do it for you.不良病Dream it. Wish it. Do it.